If you mean you have links inside the content loaded by a particular tab, that when clicked on, you wish for them to load in the same content area:
1) Assuming the content is loaded via Ajax (instead of iframe), use a link such as:
Code:
<p><a href="javascript: countries.loadajaxpage('external5.htm')">Load "external5.htm" into content container via Ajax</a></p>
2) Assuming the content is loaded via IFRAME instead, then no changes to your links need to be made, as they will by default load inside the IFRAME.
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