That's the generic way of embedding flash movies. That is probably similar to (if not exactly) the way you have embedded them before.
To use SWFObject:
1) Download the pertinent files from http://blog.deconcept.com/swfobject/
2) Here is the minimum about of code necessary for the Flash to work.
Code:
<script type="text/javascript" src="swfobject.js"></script>
<div id="flashcontent">
This text is replaced by the Flash movie.
</div>
<script type="text/javascript">
var so = new SWFObject("movie.swf", "mymovie", "400", "200", "8", "#336699");
so.write("flashcontent");
</script>
You should change everything in red to refer to the settings of your movie. For a more indepth explanation of the possibilites with SWFObject, see the above link.
Bookmarks