to send an email you need to have a php capable host, than u create your form and use the mail() function to actually send the email.
PHP Code:
$to = "email @ domain.extension";
$subject = "whatever you want the subject of the email";
$message = "contents of the message (gather from your form)";
mail($to, $subject, $message);
I would however suggest that you use some sanitizing techniques, like trim() (deletes before/after extra spaces) and strip_tags() (deletes and code tags)
there are numerous tutorials on how to make your form as generic as possible, use google to search for those, there also might be a thread here, but if you have any specific questions about how to do something there are plenty of people here that would be willing to help
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