What I did was to upload my .avi files to google and simply have them host them for me. Once they are uploaded you'll be given an little piece of code to place on your site and voila - your .avi are online.
This is what it will look like. Note that you can change the size of the video layout.
http://www.beholdhecomes.net/the_man...enny_hinn.html
Oh yea, you can also upload very large files.
To upload your files (Videos) to google simply open an account with them and find the place that tells you to upload your videos. It's actually very simple.
It had to be since I figured it out.
"Only dead fish flow with the stream".
- Unknown
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