You could try using the "no-cache" meta tag in the HEAD section of the external pages:
Code:
<META HTTP-EQUIV="Pragma" CONTENT="no-cache" />
In IE, a buffer bug means you may in fact need to add this tag twice, one at the top, and one at the bottom of your page, with the header tag and all:
Code:
<HTML>
<HEAD>
<TITLE>Iframe content</TITLE>
<META HTTP-EQUIV="Pragma" CONTENT="no-cache" />
</HEAD>
<BODY>
My body here. My body here.
</BODY>
<HEAD>
<META HTTP-EQUIV="Pragma" CONTENT="no-cache" />
</HEAD>
</HTML>
You can read about the bug here. Note that even with the no-cache tag added, not all browsers will truly completely not cache a page, so this may not work as you expected.
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