Hi there ozzie123,
check out this example, for a simplified version of your page...
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 4.01//EN"
"http://www.w3.org/TR/html4/strict.dtd">
<html lang="en">
<head>
<!-- this is for coothead testing and may be removed -->
<base href="http://wellnesswarriorcoaching.com/">
<meta http-equiv="Content-Type" content="text/html; charset=iso-8859-1">
<meta name="language" content="english">
<meta http-equiv="Content-Style-Type" content="text/css">
<title>Wellness Warrior Coaching: Eat Well, Train Well, Live Well.</title>
<!--<link rel="stylesheet" type="text/css" href="wwstylesheet.css">-->
<style type="text/css">
* {
padding:0;
margin:0;
border:0;
list-style-type:none;
}
a:link {
color:#f37e21;
text-decoration:none;
}
a:visited {
color:#ff9;
}
a:hover,a:active{
text-decoration:underline;
}
body {
background-color:#000;
background-image:url(images/cyclist.jpg);
background-repeat:no-repeat;
background-position:0 147px;
font-family:arial,helvetica,sans-serif;
font-size:13px;
}
#wrapper {
width:982px;
margin:auto;
}
#logo {
float:left;
width:242px;
height:106px;
}
#icons {
float:right;
width:136px;
height:26px;
margin-top:70px;
}
#icons li {
float:left;
}
#navigation {
clear:both;
height:35px;
margin-bottom:6px;
background-image:url(images/navbar.png);
text-align:center;
}
#navigation li {
display:inline;
line-height:35px;
margin:0 15px;
}
#top-box {
border:12px solid #fff;
margin-bottom:12px;
background-color:#1c305e;
color:#fff;
text-align:center;
}
#top-box img {
display:block;
width:535px;
height:342px;
margin:0 auto 48px;
}
#top-box p {
margin:16px 0;
font-size:110%;
}
#top-box #p-one {
font-size:140%;
font-weight:bold;
}
#bottom-box {
padding:16px;
border:12px solid #fff;
background-color:#000;
color:#fff;
}
#bottom-box p {
margin:16px 0;
font-size:110%;
}
</style>
</head>
<body>
<div id="wrapper">
<a href="index.html"><img id="logo" src="images/WWlogo.png" alt="Wellness Warrior Coaching logo"></a>
<ul id="icons">
<li><a href="#"><img src="images/facebook.png" alt="Facebook"></a></li>
<li><a href="#"><img src="images/twitter.png" alt="Twitter"></a></li>
<li><a href="#"><img src="images/youtube.png" alt="Youtube"></a></li>
<li><a href="#"><img src="images/RSS.png" alt="RSS"></a></li>
<li><a href="#"><img src="images/picassa.png" alt="Picassa"></a></li>
</ul>
<ul id="navigation">
<li><a href="#">What we Offer Your Coaches</a></li>
<li><a href="#">Programs</a></li>
<li><a href="#">Classes/Events</a></li>
<li><a href="#">Testimonials</a></li>
<li><a href="#">FAQ</a></li>
<li><a href="#">Resources</a></li>
<li><a href="#">Shop</a></li>
<li><a href="#">Gallery</a></li>
<li><a href="#">Contact</a></li>
<li><a href="#">Blog</a></li>
</ul>
<div id="top-box">
<img src="images/eatwell.png" alt="eat well">
<p id="p-one">Website coming soon.</p>
<p>Contact us at <a href="mailto:info@wellnesswarriorcoaching.com">info@wellnesswarriorcoaching.com</a></p>
<p>More info at our <a href="http://www.wellnesswarriorcoaching.com/blog/">blog</a></p>
</div><!-- end #top-box -->
<div id="bottom-box">
<p>
Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Cras volutpat, purus ac
pellentesque adipiscing, mauris ligula convallis metus, vitae scelerisque nibh
orci quis mi. Cum sociis natoque penatibus et magnis dis parturient montes,
nascetur ridiculus mus. Curabitur porttitor aliquam libero. Quisque molestie ornare
sem. Nam euismod sem lacinia ipsum. In pharetra metus ut dolor cursus aliquam.
Maecenas eu ante quis enim tincidunt laoreet. Pellentesque varius nunc in ipsum
pulvinar sollicitudin. Nunc et mi. Donec auctor dignissim orci. Aliquam sed magna.
Pellentesque in dui. In eget elit. Praesent eu lorem.
</p><p>
Cras cursus varius pede. Cras dolor lorem, convallis sed, venenatis ac, aliquam vitae,
orci. Duis diam massa, adipiscing quis, aliquam eget, ornare eu, lectus. Sed rutrum
augue non purus. Integer vel mauris. Nam suscipit molestie lectus. Fusce laoreet
interdum eros. Pellentesque sit amet enim id nunc adipiscing ultricies. Quisque
lobortis eleifend elit. Sed eu augue sed felis vulputate iaculis. Cras lorem felis,
lobortis id, accumsan vel, facilisis quis, dolor. Curabitur aliquet. Nulla facilisi.
Proin nunc velit, posuere sit amet, porttitor et, volutpat a, massa. Maecenas elementum
volutpat justo. Pellentesque magna neque, dictum id, rhoncus a, fringilla et, nulla.
Phasellus placerat gravida purus. Pellentesque odio. Sed volutpat vehicula nulla. Quisque
metus urna, semper eget, aliquam ac, feugiat nec, massa.
</p>
</div><!-- end #bottom-box -->
</div><!-- end #wrapper -->
</body>
</html>
coothead